More of that journalistic integrity BS

So apparently while I'm reluctant to post pictures of myself in a bathing suit, I've done it twice in the name of journalistic integrity.  (First time; second time)  It's part of my process -- I'm owning up to my own body, as well as leaving a record to look back on.  It's not easy.

I am growing to love my body more and more. Yesterday, after doing some upper body work, I ran for the duration of the World Cup Final match (except for the last OT period, I used to stretch).  Yep. 2 hours. Running.  On an elliptical.  I took breaks during the half and after the end of regulation time to grab some water (I generally don't drink much while running) and stretch out a little bit.  My relation to my body is more than just how it looks when standing still.  I have gained an appreciation for just how strong it is, how much it can endure, and how much it has healed itself. 

There is a strong correlation between my own self-esteem and my range of motion.  When I feel healthy, I have a healthy opinion of myself.  ((Sound familiar, anyone?)

So... while I'm feeling good about myself (and since it's Richard Simmons' 62nd birthday), I thought I'd post another bathing suit photo.  ((That and one of my readers knew I was thinking about posting this photo, was nervous, and sent me her own bathing suit photo.  I won't post hers, but it's the whole strength in numbers thing... I know I'm not alone....))

Now, the first thing I will say is that I know that I'm kinda breaking Rule #3.   I'll put it this way -- I'm trying to be humorous. and a bit self depricating to make it a little easier to post this photo (taking it was hard enough). 

 So yeah.... thank you for being kind in your comments (HINT: BE KIND!!) and hello to all my new readers!  I'm at 74, which means that Rebecca Scritchfield, RD's answers are that much closer to being posted!